The Life Coach School Podcast with Brooke Castillo

Tune in to learn about some of the most important topics and quotes that Steven Pressfiled talks about in his influential writings. You don’t want to miss these inspirational ideas that may forever change the course of your life and bring you success and happiness you've been looking for.

Get full show notes and more information here: http://thelifecoachschool.com/20/

Direct download: LIFECOACHSCHOOL020.mp3
Category:general -- posted at: 6:00am EDT

On this episode of The Life Coach School, we dive into how your thinking reflects on your feelings and manifests your reality. Listen in for a step-by-step directions for reprogramming your brain and managing your thoughts in a way that benefits you.

Get full show notes and other information here: http://thelifecoachschool.com/19/

Direct download: LIFECOACHSCHOOL019.mp3
Category:general -- posted at: 6:00am EDT

Most often, people who are trying to manage their weight experience a conflict within themselves between feeling physically uncomfortable and being uncomfortable from going through the steps necessary to lose that extra weight. Listen in as we explore why it is such a challenge for some of us to stop overeating and achieve the results that we want. Don’t miss this mind-blowing episode!

Get full show notes and more information here: http://thelifecoachschool.com/18/

Direct download: LIFECOACHSCHOOL018.mp3
Category:general -- posted at: 6:00am EDT

In this episode of The Life Coach School, we’ll get into the nitty gritty of my new introductory product that will teach you the process for accessing creativity and wisdom within yourself to be able to solve any problem. Listen in for the for the actionable steps you can start taking today to begin practicing the material laid out in my “How to Solve Any Problem” product and make positive changes in your life.

Get full show notes and more information here: http://thelifecoachschool.com/17/

Direct download: LIFECOACHSCHOOL017.mp3
Category:general -- posted at: 6:00am EDT

Too often, we all get stuck in a passive action cycle. We consume massive amounts of information on a daily basis that is not actually doing anything to help us reach our goals. Like many of you, I love learning! But while this is action, it is not taking MASSIVE action.

Tune in for some valuable advice on how to reach your goals and change your relationship with failure.

 

You can find show notes and more information by clicking here:

http://thelifecoachschool.com/16/

Direct download: LIFECOACHSCHOOL016.mp3
Category:general -- posted at: 6:00am EDT

This week, we dig into why other people’s opinions have such a powerful effect on us…and how we can lighten that load. Tune in to discover the different ways our perception of what other people might think about us touch, and even change, our lives. Don't miss these powerful tactics you can start using today to break free of this burden and start living a full, successful life!

Get full show notes and more information here: http://thelifecoachschool.com/15/

Direct download: LIFECOACHSCHOOL015.mp3
Category:general -- posted at: 6:00am EDT

This week, we are getting into some of the tools and techniques that will help you deal with anxiety in the best way possible. You will learn that anxiety itself is absolutely normal - the problem lies in how we react to it.  Tune in for some actionable advice for changing your relationship with anxiety and taking control of your life. Don’t miss this episode!

Get full show notes and more information here: http://thelifecoachschool.com/14/

Direct download: LIFECOACHSCHOOL014.mp3
Category:general -- posted at: 6:00am EDT

Many people out there strongly believe that happiness comes from a certain level of success that they will achieve at some point in their life. In reality, the relationship between happiness and success is much more complicated than that.  It is extremely important to understand this delicate relationship.

Tune in to learn how you can achieve the mindset for living a full, joyful life you deserve.

Get full show notes and more information here: http://thelifecoachschool.com/13/

Direct download: LIFECOACHSCHOOL013.mp3
Category:general -- posted at: 6:00am EDT

Most often people get confused about what boundaries are and what they are not.  In this episode, we  will set the record straight by looking at the differences between  this amazing tool for creating intimacy and simply setting expectations for other people.

Tune in to learn how we can prevent others from violating important spaces in our lives and how to do it from the place of love.

Get full show notes and additional information here: http://thelifecoachschool.com/12/

Direct download: LIFECOACHSCHOOL012.mp3
Category:general -- posted at: 8:00am EDT

Whether we know it or not, most of us have manuals that we have "written" for other people in our lives on what they should do and how they should behave. Most often these people are not even aware that these "rule books" exist, yet we expect them to follow the rules and get upset with them when they don’t.

On this episode of The Life Coach School, you will learn how you can let go of all your rules and control attempts towards everyone you have manuals for and lead a life full of long-lasting and conflict-free relationships.

Get full show notes and more information here: http://thelifecoachschool.com/11/

Direct download: LIFECOACHSCHOOL011.mp3
Category:general -- posted at: 6:00am EDT