The Life Coach School Podcast with Brooke Castillo

On this episode, I briefly go over what’s in How to Have a Better Life and teach you some of the most important concepts from the book. I show you the exact process for having a better life and explain how to overcome anxiety, create confidence, solve all of your problems, and manage your thoughts.

Get full show notes and more information here: https://thelifecoachschool.com/183

Direct download: LIFECOACHSCHOOL183.mp3
Category:general -- posted at: 6:00am EST

The Life Coach School Podcast Special Edition - Mental Health

Direct download: Special_Edition_-_Mental_Health.mp3
Category:general -- posted at: 6:00am EST

This week, you will learn about the distinction between overwhelm and burnout and why it’s so important to understand it. Discover what burnout really is and what causes it, as well as how you can avoid it in your daily life and work. Listen in to find out exactly when it is the right time for you to step back from the task at hand and take a needed break.

Get full show notes, transcript, and more information here: https://thelifecoachschool.com/182

Direct download: LIFECOACHSCHOOL182.mp3
Category:general -- posted at: 6:00am EST

On this episode, we take a deep dive into the power of being proactive and the immense benefits that you can expect from planning ahead and taking charge of your life. We explore how you can take the things that you deem “good” about procrastination and apply them in a way that leaves you more time and mental space than you have ever dreamed of.

Get full show notes and more information here: https://thelifecoachschool.com/181

Direct download: LIFECOACHSCHOOL181.mp3
Category:general -- posted at: 6:00am EST

This week, I outline what I have experienced on my path to success and share tips and strategies that you can use to become a successful entrepreneur.  From lessons learned from my biggest failures, dealing with doubt and wanting to give up, to cultivating a mindset of a CEO of an effective company, I talk about everything you need to know to become successful in your business.

Get full show notes, full transcript and more information here: https://thelifecoachschool.com/180

Direct download: LIFECOACHSCHOOL180.mp3
Category:general -- posted at: 6:00am EST

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