The Life Coach School Podcast with Brooke Castillo

Listen in as I break down for you what it really means to feel your feelings…good and bad. If you are willing to feel, your entire life will open up in ways you can’t even imagine. Follow me on this journey as I lay out my step-by-step explanation of how you can learn how to feel and become a stronger you.

Get Full show notes and get more information here: http://thelifecoachschool.com/29/

Direct download: LIFECOACHSCHOOL029.mp3
Category:general -- posted at: 6:00am EDT

Four out of five people that come to me for coaching are usually having problems with the lack of time. So this week, I decided to give you some great tips and strategies that you can use to resolve that issue by working on your priorities. Tune into learn how to get in line with your priorities and live the life that creates the results, contribution and the legacy you can be proud of!

Get full show notes and more information here: http://thelifecoachschool.com/28/

Direct download: LIFECOACHSCHOOL028.mp3
Category:general -- posted at: 6:00am EDT

une in to learn about how you control how much love is in your life. Love can feel unattainable or uncontrollable, but the reality is, that it is your choice how you feel. Too often, we only set our aim for neutral or indifferent feelings, but by shooting for unconditional love for anyone one, at any time, we can ensure that feeling is always in our lives.

 You can find show notes and more information by clicking here: http://thelifecoachschool.com/27

Direct download: LIFECOACHSCHOOL027.mp3
Category:general -- posted at: 6:00am EDT

Today, we are going to take a look into a model that I have created based on my studies with all of my teachers in my life. Join me as I lay out each component of this life-changing model for you and explain the relationship between them. On this episode, you will learn how using this model daily can help you obtain full control over your life and make you feel powerful in any situation.

Get full show notes, CTFAR Model worksheet and more information here: http://thelifecoachschool.com/26/

 

Direct download: LIFECOACHSCHOOL026.mp3
Category:general -- posted at: 6:00am EDT

This week, I am talking to you about a concept that has developed for me over the years of life coaching and teaching – emotional childhood and emotional adulthood. The idea behind this concept is that we are responsible for how we feel in every moment. Emotional childhood is when we choose not to take this responsibility. It is one of the most disempowering things we can do is to keep ourselves in this place of emotional childhood and blame.

Get full show notes and more information here: http://thelifecoachschool.com/25/

Direct download: LIFECOACHSCHOOL025.mp3
Category:general -- posted at: 6:00am EDT

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