The Life Coach School Podcast with Brooke Castillo (general)

This week, you will learn about the distinction between overwhelm and burnout and why it’s so important to understand it. Discover what burnout really is and what causes it, as well as how you can avoid it in your daily life and work. Listen in to find out exactly when it is the right time for you to step back from the task at hand and take a needed break.

Get full show notes, transcript, and more information here: https://thelifecoachschool.com/182

Direct download: LIFECOACHSCHOOL182.mp3
Category:general -- posted at: 6:00am EDT

On this episode, we take a deep dive into the power of being proactive and the immense benefits that you can expect from planning ahead and taking charge of your life. We explore how you can take the things that you deem “good” about procrastination and apply them in a way that leaves you more time and mental space than you have ever dreamed of.

Get full show notes and more information here: https://thelifecoachschool.com/181

Direct download: LIFECOACHSCHOOL181.mp3
Category:general -- posted at: 6:00am EDT

This week, I outline what I have experienced on my path to success and share tips and strategies that you can use to become a successful entrepreneur.  From lessons learned from my biggest failures, dealing with doubt and wanting to give up, to cultivating a mindset of a CEO of an effective company, I talk about everything you need to know to become successful in your business.

Get full show notes, full transcript and more information here: https://thelifecoachschool.com/180

Direct download: LIFECOACHSCHOOL180.mp3
Category:general -- posted at: 6:00am EDT

On this episode of The Life Coach School Podcast, we’re taking a look at what productivity is all about and, most importantly, what it’s not. I explain why “How long will it take?” is not the right question to ask yourself as I also walk you through some of the biggest time wasters that come up when you’re trying to accomplish something.

Listen in for some actionable steps that you can start taking today to make your productivity easier and to help you use your time more efficiently.

Get full show note and more information here: https://thelifecoachschool.com/179

Direct download: LIFECOACHSCHOOL179.mp3
Category:general -- posted at: 6:00am EDT

On this episode of The Life Coach School, I want to share my personal coaching experience as a client, as well as some of the biggest takeaways and epiphanies I had with each one of my coaches.

Having a coach changed my life because it helped me get the perspective I can't get from being inside my own head and my own life. And on this episode, I explain why coaching needs to be your priority if you’re the type of person who wants to grow.

Get full show notes, transcripts, and more information here: https://thelifecoachschool.com/178

Direct download: LIFECOACHSCHOOL178.mp3
Category:general -- posted at: 6:00am EDT

How to Be an Entrepreneur

Direct download: How_to_Be_an_Entrepreneur.mp3
Category:general -- posted at: 6:00am EDT

Most people live in the constant state of giving up or they live in a state of busyness and burnout. On this episode, we take a deep dive into those two ways of living our lives and examine their traits and outcomes. We also look at the third option of productivity, creativity, and result-creation – the option that generates a life of contribution and satisfaction.

Get full show notes and more information here: https://thelifecoachschool.com/177

 

Direct download: LIFECOACHSCHOOL177.mp3
Category:general -- posted at: 6:00am EDT

On this short but impactful episode, I share my theory on the human “betterness” scale and explain how ranking people in such a way is hurting you. Listen in to find out why you ARE good and worthy enough and why you need to work toward believing it.

Get full show notes, transcript, and more information here: https://thelifecoachschool.com/176

Direct download: LIFECOACHSCHOOL176.mp3
Category:general -- posted at: 6:00am EDT

On this episode, we explore why your problems will never end, no matter what you achieve in life, and why it’s a good thing. I share what I do with my problems created by my mind in order to be present, how you can turn negative of your life into positives, how to create a clear path to your goals, and much more.

Get full show notes, full transcript and more here: https://thelifecoachschool.com/175

Direct download: LIFECOACHSCHOOL175.mp3
Category:general -- posted at: 6:00am EDT

This week on The Life Coach School Podcast, I’m answering the questions that you’ve sent in over the past few months.

Listen in as I talk through the listener issues on the topic like choosing an ideal partner, dealing with rejection, parenting, commitments to yourself, relationships, and many others.

Get full show notes, full transcript, and more information here: https://thelifecoachschool.com/173

Direct download: LIFECOACHSCHOOL174.mp3
Category:general -- posted at: 6:00am EDT