The Life Coach School Podcast with Brooke Castillo (general)

How do you develop a good work ethic? How do you take action and work when you just don’t feel like doing it? Listen in to find out...

Learn the correct way to apply The Model to this process of taking action in spite of our negative emotions and how to use your actions to serve you in everything you want. This is an important episode if you want to produce at the highest level.

Get full show notes, transcript, and more information here: https://thelifecoachschool.com/191

Direct download: LIFECOACHSCHOOL191.mp3
Category:general -- posted at: 6:00am EST

The best way of helping as many people in the world as possible with what you have to share is to learn how to market your business online, and Frank Kern taught me exactly that.

Join me in this session of The Life Coach School Podcast, as I share the story of how I got connected with Frank and explain how his teachings help me achieve huge success with my business.

Get full show notes, transcript, and more information here: https://thelifecoachschool.com/190

Direct download: LIFECOACHSCHOOL190.mp3
Category:general -- posted at: 6:00am EST

In this session, we go through the extensive list of emotions available to us and talk about the idea of the “silver platter” of feelings being optional. We look at three different categories of emotions and discuss how each one plays into our daily life.

Join us as we go through the process to help you figure out which emotions you might want to have in your repertoire to be able to enjoy a full human experience.

Get full show notes, transcript, and more information here: https://thelifecoachschool.com/189

Direct download: LIFECOACHSCHOOL189.mp3
Category:general -- posted at: 6:00am EST

In this session, we’re focusing on the contrast of thoughts and why we choose to think negatively or positively about neutral circumstances.

Join us as we explore why most of us don’t question our beliefs, and why we don’t take responsibility for choosing what to believe, and simply believe what we’ve been taught. I explain why it’s so important to be more conscious about our thinking and talk about why you should revisit your current thoughts that are causing you pain to decide whether you want to keep on believing them.

Get full show notes, transcripts, and more information here: https://thelifecoachschool.com/188

Direct download: LIFECOACHSCHOOL188.mp3
Category:general -- posted at: 6:00am EST

This week, we’re taking a deep dive into the neutrality of circumstances and why ANYTHING that happens in the world is neither inherently bad nor good. I explain why you must develop the skill of interpreting any situation that comes up and the immense benefits you can expect as a result.

Get full show notes and more information here: https://thelifecoachschool.com/187

Direct download: LIFECOACHSCHOOL187.mp3
Category:general -- posted at: 6:00am EST

In this session, I asked 5 of my coaches, Katrina, Corrine, Stacey, Brenda, and Jody, to share their recent success in making $100,000 and beyond with their coaching business. I also asked them to give their best advice to new coaches and entrepreneurs who are working on reaching the 100k mark.

Get full show notes, transcript, and more information here: https://thelifecoachschool.com/186

Direct download: LIFECOACHSCHOOL186.mp3
Category:general -- posted at: 6:00am EST

On this episode of The Life Coach School Podcast, we dive into why goodbyes are difficult for us and why, at the same time, they are so necessary. Join me in this session as I share a simple-but-challenging process for saying goodbye to things in your home, your relationships, your jobs, and thoughts – those things in your life that no longer serve you and are holding you back.

Get full show notes and more information here: https://thelifecoachschool.com/185

Direct download: LIFECOACHSCHOOL185.mp3
Category:general -- posted at: 6:00am EST

To learn more about the upcoming Self Coaching Masterclass, visit https://thelifecoachschool.com and click on "Masterclass".

Direct download: Self_Coaching_Masterclass.mp3
Category:general -- posted at: 6:00am EST

What it means to organize your mind, the main areas you need to focus on, and how you can get started with this process. Discover two powerful tools for focusing your mind to help you produce and contribute in a satisfying way and allow you to live a purposeful and conscious life.

Get full show notes and more information here: https://thelifecoachschool.com/184

Direct download: LIFECOACHSCHOOL184.mp3
Category:general -- posted at: 6:00am EST

On this episode, I briefly go over what’s in How to Have a Better Life and teach you some of the most important concepts from the book. I show you the exact process for having a better life and explain how to overcome anxiety, create confidence, solve all of your problems, and manage your thoughts.

Get full show notes and more information here: https://thelifecoachschool.com/183

Direct download: LIFECOACHSCHOOL183.mp3
Category:general -- posted at: 6:00am EST