The Life Coach School Podcast with Brooke Castillo

In this first part of the 3-part mini-series on how to stop overdrinking, I’m sharing my back story and why I decided to put this resource together for you. Then, we move into why we drink, why we like alcohol, why we have it in our lives, why it’s important to us, and how it affects our brain. If you’re looking to either cut back on your alcohol consumption or lose your desire to drink altogether, this episode is for you!

Get full show notes and more information here: https://thelifecoachschool.com/116/

Direct download: LIFECOACHSCHOOL116.mp3
Category:general -- posted at: 6:00pm EDT

This week, we’re taking a deep dive into what true generosity is all about and why so many people get it wrong.  Joins us as I explain exactly how you can give freely (whether it’s money, knowledge, or time) without ever feeling resentful, and reap the immense benefits of that deeply fulfilling process.

Get full show notes and more information here: https://thelifecoachschool.com/115/

Direct download: LIFECOACHSCHOOL115.mp3
Category:general -- posted at: 6:00am EDT

On this episode of Life Coach School, we take a deep dive into the ways we can learn to overcome our primitive brain and begin creating higher-level contributions to the world. Listen in as I give you a bit of a different spin on confidence and share how I create confidence for myself  and how I help my students do the same.

Get full show notes and more information here: https://thelifecoachschool.com/114

Direct download: LIFECOACHSCHOOL114.mp3
Category:general -- posted at: 6:00am EDT

In this episode of The Life Coach School, we delve into how we can create passion for ourselves. We take a look at what passion is and where it comes from, and why no external factors can create it for us. Turn up your volume and listen in for my proven step-by-step process that you can start using today to generate passion in your business, relationships, and life.

Get full show notes and more information here: https://thelifecoachschool.com/113

Direct download: LIFECOACHSCHOOL113.mp3
Category:general -- posted at: 6:00am EDT

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