The Life Coach School Podcast

In this episode, Anita and I dive into what the experience of a Black woman in corporate America is like and how it differs from that of a White woman. We’re sharing how our experiences shape our thoughts, and how our thoughts have the power to change the world. While policies and systems do need to change, we also need to work on our thoughts so that racism doesn’t hold us back.

Get full show notes and more information here: https://thelifecoachschool.com/podcast/model-misuse/

Direct download: LIFECOACHSCHOOL-SE--Misuse_of_the_Model_Anita_Miller.mp3
Category:general -- posted at: 5:00am EDT

Many of you have been asking me about weight loss during this shelter-in-place period.

So what I decided was to help anyone who’s interested in losing weight lose 8 pounds during the month of June. Starting on June 1, I will do live coaching calls where I will cherry-pick the most important weight loss information from Self Coaching Scholars.

I will share my personal food journals, mind journals, what I do each day, and answer any questions that you may have about your personal issues with losing weight.

Visit thelifecoachschool.com/eightpoundsdown to sign up to learn more and sign up or register for Self Coaching Scholars at thelifecoachschool.com/join.

Direct download: LIFECOACHSCHOOL-BONUS-eightpoundsdown.mp3
Category:general -- posted at: 5:00am EDT

In this episode, I share how my views on connection have changed over the years and why I’m choosing to be intentional about them now. I cover how our identities are influenced by relationships, and why the ability to love is one of the most important skills when it comes to connection.

Get full show notes and more information here: https://thelifecoachschool.com/322

Direct download: LIFECOACHSCHOOL322.mp3
Category:general -- posted at: 5:00am EDT

In this episode, I shine the spotlight on the difference between love and people pleasing. I explain why unconditional love often gets misinterpreted and what you need to do to create and foster genuine relationships with the people you care about.

Get full show notes and more information here: https://thelifecoachschool.com/321

Direct download: LIFECOACHSCHOOL321.mp3
Category:general -- posted at: 5:00am EDT

In this episode, I outline a process that you can use to look at the relationship with your mother, question it, and do a reset to create the exact relationship that you want with her. 

Don’t miss this important opportunity to find out how you can feel more connected and ultimately act the way that you want to act toward your mom.

Get full show notes and more information here: https://thelifecoachschool.com/320

Direct download: LIFECOACHSCHOOL320.mp3
Category:general -- posted at: 5:00am EDT

I believe that disagreeing is an art, and today I share my suggestions for how to use disagreement as a way to connect instead of disconnect and to gain a better understanding of other people and the world in general.

Get full show notes and more information here: https://thelifecoachschool.com/319

Direct download: LIFECOACHSCHOOL319.mp3
Category:general -- posted at: 5:00am EDT

Have you been furloughed? Need a job to bridge the gap between now and when you can get back to your regular job? I’m proud to announce The Hiring Project.

We’ll be hiring 20 people for at least 30 days to help us with three different projects.

Listen in and go to https://thelifecoachschool.com/ and click on “We’re Hiring” for more information.

Direct download: The_Hiring_Project.mp3
Category:general -- posted at: 5:00am EDT

Tune in this week as I explain how to imagine your future self regardless of what’s going to happen in the world. Don’t miss this opportunity to find out what you can do to be exactly who you want to be with whatever circumstance is present for you.

Get full show notes and more information here: https://thelifecoachschool.com/318

Direct download: LIFECOACHSCHOOL318.mp3
Category:general -- posted at: 5:00am EDT

In this episode, we take a look at the danger of labeling our thoughts as "true" and how these thoughts become our reality. I show you how, with today's increased awareness, we have an amazing opportunity to take a deeper look into our existing belief systems and decide, on purpose, what we want to believe.

Get full show notes and more information here:https://thelifecoachschool.com/317 

Direct download: LIFECOACHSCHOOL317.mp3
Category:general -- posted at: 5:00am EDT

In today’s episode, I show you why you shouldn’t hold yourself back from creating value in the world and making meaningful changes in your personal life this quarter. Join me as I explain why there’s no better time to set an impossible goal, follow through on it, and change the trajectory of your life.

Get full show notes and more information here: https://thelifecoachschool.com/316

Direct download: LIFECOACHSCHOOL316.mp3
Category:general -- posted at: 5:00am EDT