The Life Coach School Podcast with Brooke Castillo

Today, we analyze our mind drama and what it does to us when we try to reach our goals, earn more money or get certain things accomplished. I explain how that drama prevents us from accessing our true abundance in our lives and what we can do in order to remove this useless obstacle from our everyday thinking.

Get full show notes and more information here: http://thelifecoachschool.com/55

Direct download: LIFECOACHSCHOOL055.mp3
Category:general -- posted at: 6:00am EDT

In this episode of Life Coach School we delve into the topic of useful emotions, what they are and how they work. We also talk about the flipside – the indulgent emotions and how they either harm us or simply don’t do anything for us. Tune in to hear about all the intricacies of this life-changing concept and how it can help you in your life.

Get full show notes and more information here: http://thelifecoachschool.com/54

Direct download: LIFECOACHSCHOOL054.mp3
Category:general -- posted at: 6:00am EDT

On this episode of the Life Coach School podcast, we dissect the meaning of the word “Ambition” to help you figure out if you should aspire to be ambitious and get inspired by those types of people. Listen in to find out what you can do to cultivate ambition within you, and do it for the right reasons. Check it out below...

Get full show notes and more information here: http://thelifecoachschool.com/53

Direct download: LIFECOACHSCHOOL053.mp3
Category:general -- posted at: 6:00am EDT

A lot of you have been asking to hear more about me and about my story, so here it is… This episode is for you. Today, we’re doing something a bit different. One of my master coaches and colleagues, a dear friend Lin Eleoff, interviews me about my life and business.

Get full show notes and more information here: http://thelifecoachschool.com/52

Direct download: LIFECOACHSCHOOL052.mp3
Category:general -- posted at: 6:00am EDT

Today, I am really excited to share with you the coaching we did on our last call. Join us on this value-packed episode to learn how to get unstuck from any situation or condition you are currently in, whether it’s your job, your weight, your marriage, or even a city or state that you live in. We get into why we tend get stuck and what we need to do before we decide to take necessary risks to see a positive change in our lives.

Get full show notes and more information here: http://thelifecoachschool.com/51

Direct download: LIFECOACHSCHOOL051.mp3
Category:general -- posted at: 6:00am EDT

Welcome to the 50th episode of the Life Coach School podcast! As you may remember, every 10 episodes, we talk about one of most influential authors and their teachings that head a great impact on my life. On this episode, I am talking about the work and the lessons of The Man, the amazing Eckhart Tolle. I have learned a great deal from his ideas, especially from his book, A New Earth: Awakening to Your Life's Purpose.

Get full show notes and more information here: http://thelifecoachschool.com/50/

Direct download: LIFECOACHSCHOOL050.mp3
Category:general -- posted at: 6:00am EDT

Most of us spend much more time on deciding what job we want than on who we want to be. Tune in to learn about the importance of realizing the distinction between who we are and what we do, and how focusing on who you are can ultimately determine your level of success and happiness.

Get full show notes and more information here: http://thelifecoachschool.com/49

Direct download: LIFECOACHSCHOOL049.mp3
Category:general -- posted at: 6:00am EDT

Today, I share my techniques and processes that I use to direct my morning thoughts where I want them to go instead of obsessing about anxiety-inducing matters. Join me to learn how you too can create deliberate thought patterns and come up with a morning routine for your brain that works for you.

Get full show notes and more information here: http://thelifecoachschool.com/48

Direct download: LIFECOACHSCHOOL048.mp3
Category:general -- posted at: 6:00am EDT

On this episode of the Life Coach School podcast, we dig into how our brains work and what we can do in order to create desired change in our lives. Tune in to find out how you can reprogram your mind in a way that serves you and how you can ensure you make the right choices when presented with difficult decisions.  Don’t miss this episode’s actionable advice you can start using today to help you get started!

Get full show notes and more information here: http://thelifecoachschool.com/47

Direct download: LIFECOACHSCHOOL047.mp3
Category:general -- posted at: 6:00am EDT

On this episode of the Life Coach School, taking the queues from your questions and requests, we dive into the topics of self-worth and self-responsibility.  These two concepts go closely hand-in-hand. Don’t miss this episode, jam-packed with valuable advice that will make you rethink how you view yourself and allow you to live the life you truly deserve!

Get full show notes and more information here: http://thelifecoachschool.com/46

Direct download: LIFECOACHSCHOOL046.mp3
Category:general -- posted at: 6:00am EDT