The Life Coach School Podcast with Brooke Castillo

Today, we delve into the topic of commitment and what it takes to make it so solid that your success is inevitable. Listen in to discover what commitment and telling yourself “no” can do for your success and how a compelling reason can help you gather all the strength you need on the way to your commitment.

Get full show notes and more information here: https://thelifecoachschool.com/146

Direct download: LIFECOACHSCHOOL146.mp3
Category:general -- posted at: 6:00am EST

On this episode, I pull back the curtain on why so many of us stick to our guns (so we can always be “right”), instead of being able to have adult discussions about what really is going on when we feel let down.

Join me as I explain how we can create forward movement and continue our evolution into a better version of ourselves when these things happen, as well as how we can make light of these awkward happenings and stay in the place where we can find our own shortcomings.

Get full show notes and more information here: https://thelifecoachschool.com/145

Direct download: LIFECOACHSCHOOL145.mp3
Category:general -- posted at: 6:00am EST

Want to talk to us about Self Coaching Scholars? Call us at 916-461-3116

Learn more about it at http://thelifecoachschool.com/join/

Direct download: Bonus20Training.mp3
Category:general -- posted at: 6:00am EST

On this episode of The Life Coach School, I’m pulling back the curtain on what it really means to forgive someone and stop punishing yourself with endless agony. Listen in to find out how you can finally free yourself from the bondage of anger and resentment, and change your life forever.

Get full show notes and more information here: https://thelifecoachschool.com/144

Direct download: LIFECOACHSCHOOL144.mp3
Category:general -- posted at: 6:00am EST

When we’re angry and upset, we are so attached to our own thinking and justifying our anger that we can’t see past it. It seems almost impossible to get out of that loop even if we consciously understand that it causes us pain and agony.

So how do we break free of the heavy weight of anger and even use it to for good?

Get full show notes and more information here: https://thelifecoachschool.com/143

Direct download: LIFECOACHSCHOOL143.mp3
Category:general -- posted at: 6:00am EST

This week, we cover a lot of ground and cover topics like dealing with the feeling about the election results, the power of studying yourself, buffering, relationship management, and details about our new Self Coaching Scholars program.

Get full show notes and more information here: https://thelifecoachschool.com/142

Direct download: LIFECOACHSCHOOL142.mp3
Category:general -- posted at: 6:00am EST

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