Thu, 6 December 2018
It's easy to get caught up in what you think you're "supposed" to look like in order to be worthy, to be lovable, but Kara and I are going to break down why feelings of self-loathing don't go away even when you lose a lot of weight without doing the work on your thoughts.
Get full show notes and more information here: https://thelifecoachschool.com/245
Direct download: LIFECOACHSCHOOL245.mp3
Category:general -- posted at: 5:00am EDT