The Life Coach School Podcast

It's easy to get caught up in what you think you're "supposed" to look like in order to be worthy, to be lovable, but Kara and I are going to break down why feelings of self-loathing don't go away even when you lose a lot of weight without doing the work on your thoughts. 

Get full show notes and more information here:

Direct download: LIFECOACHSCHOOL245.mp3
Category:general -- posted at: 5:00am EST