Thu, 29 November 2018
This week, we take a deeper dive into the topic of thinking big and what it really means to think strategically to produce incredible results in the world. I go over the immense benefits (and what some may consider drawbacks) of this type of thinking and show you how to actually do it in your life and business.
Get full show notes and more information here: https://thelifecoachschool.com/244
Thu, 22 November 2018
On today’s episode, I take a look at the topic of normal eating, what people conform to and feel pressured to do, and why we don’t question these things even if they don’t serve us. We also explore the biggest misconceptions about our eating and drinking habits, as well as weight loss, and discuss our relationships with food.
Get full show notes and more information here: https://thelifecoachschool.com/243
Thu, 15 November 2018
This week, we explore what depression is all about, why so many people get stuck in it, and why it’s so difficult for them to get out of it. I also explain how you can use The Self Coaching Model to better navigate this difficult time of your life.
Get full show notes and more information here: https://thelifecoachschool.com/242/
Thu, 8 November 2018
On this episode, I share some new insights I’ve had about emotions. I talk about how having a broad emotional vocabulary can help you live from the future and practice being who you most want to be. And I share several great exercises for expanding your emotional toolbelt so that you can deepen your relationship with yourself, relationships with others, and experience the full range of emotions that life has to offer.
Get full show notes and more information here: https://thelifecoachschool.com/241
Thu, 1 November 2018
Today, I want to share my experience of the success that I have achieved through applying The Model in all areas of my life and business. Join me as I talk about my money mindset, dealing with advice from others, the reason why we should always continue growing, and other important lessons I learned from my personal success.
Get full show notes and more information here: https://thelifecoachschool.com/240