Thu, 27 January 2022
Did you know there’s something even better than happiness?
According to my guest today, there is.
In this episode, Jody Moore and I discuss her new book, the writing process, and how the Model can integrate with faith. Coaching and religion can support each other, and Jody shares how her faith has actually deepened since learning about thought work.
Get full show notes and more information here: https://thelifecoachschool.com/406
Thu, 20 January 2022
Whether you have a cold or you’re feeling mildly depressed, I encourage you to get out of bed and try some of the things I share in this episode.
This week, learn how I handle feeling like “I just can’t today” and some tips for when you’re not feeling mentally or physically at 100. There is a middle ground between staying in bed and overworking, and in this episode, I share how to find it so you can still show up for yourself no matter how bleh you feel.
Get full show notes and more information here: https://thelifecoachschool.com/405
Thu, 13 January 2022
In this episode, Dorothy and I discuss why breakups are so hard and why they can sometimes make us feel out of control. Dorothy shares some amazing advice to anyone currently in this situation as well as her own story of being broken up with and healing. We talk about buffering, getting over your ex, and why breakups are opportunities for growth.
If you’re currently going through a breakup or you have unhealed pain from a previous relationship, this episode is your invitation to start living again.
Get full show notes and more information here: https://thelifecoachschool.com/404
Thu, 6 January 2022
Chances are, you’ve been a hater at one point or another. Or maybe you’re being a hater right now.
In this episode, I challenge you to ask yourself what hating is bringing to your life. Ask yourself how it’s serving you, and why you believe that if you can’t win, they can’t either. I invite you to consider what you can create from a place of love instead.
Get full show notes and more information here: https://thelifecoachschool.com/403