I am going to be reinventing my life and teaching you how to do the same in an upcoming course. It’s in this program that you will burn down the house, and reinvent yourself from the ground up.

This is not about improving yourself, my friends. It’s bigger than that.

In this episode, I share what reinvention is, what it is not, and how you can get in on this project alongside me. If you have the urge to make what seems impossible possible, it’s time to move to a bigger arena and get uncomfortable.

Get full show notes and more information here: https://thelifecoachschool.com/415

When you wake up in the morning, what are your thoughts like?

If you’re indulging in self-pity, blame, or any of those other things, it’s not a good use of your brain.

In this episode, I share a fantastic tool I use to bring awareness to my thoughts so I can love harder. Learn about the immense power of your brain, how to do a thought audit, and how to use your brain to create more love in the world.

Get full show notes and more information here: https://thelifecoachschool.com/414

Friendship is a valuable resource whether you’re building your success or basking in it.

My friend, Aprille Franks, and I are committed to nourishing our friendship because we see how much joy it brings each of us when we do.

In this episode, Aprille and I discuss what it means to have a successful friendship and why we love our friendship so much. We share the struggles we’ve had in the past with friendships, what to do when conflict arises, and why consistency is a critical ingredient to a successful friendship.

Get full show notes and more information here: https://thelifecoachschool.com/413

If you knew your loved one only had three months to live, would you love them harder?

In this episode, I share some of the thoughts I’ve had since finding out my dog only has three months left to live. Most of us don’t know when our time is or when our loved ones’ times are, but we can choose to love them harder today.

Get full show notes and more information here: https://thelifecoachschool.com/412

We all experience societal and cultural programming throughout our lives. From children, we’re taught how to belong and who we need to be to fit in.

The panel of coaches I have on the podcast today know about this struggle well.

Listen in today to hear from five Asian life coaches about what it was like to overcome the challenges created by their cultural programming. We dive into the immigrant experience, language barriers, name pronunciation, and how to create a sense of belonging.

Get full show notes and more information here: https://thelifecoachschool.com/411