There are five main mistakes people make with thought work (even if you’ve been doing it for a while) that make it unproductive and unhelpful.

So in this episode, I share what the five most unproductive ways to use thought work are and how to start using it more effectively. No matter how many intentional Models you create, you will always have a human brain (and that’s a beautiful thing). Learn how to use thought work to bring more awareness to your brain and to lean into your authentically human experience.

Get full show notes and more information here: https://thelifecoachschool.com/394

Today, I use a recent personal experience of getting annoyed to show you how to manage this emotion effectively and genuinely.

Listen in to learn how to process negative emotions like annoyance and show up in an intentional way. I share why pretending you’re not annoyed doesn’t work, and instead, how to allow your irritation.

Get full show notes and more information here: https://thelifecoachschool.com/393

The biggest fear I hear from people who want to become life coaches is the fear of being criticized.

They don’t want to put themselves out there because then people can judge them. Does this sound familiar?

In this episode, learn my top tips for dealing with criticism and how to use these tips when the criticism is coming from inside the house. Negative feedback doesn’t have to be excruciating, it doesn’t even have to be painful. The tips I share today will show you how to take feedback without beating yourself up for it.

Get full show notes and more information here: https://thelifecoachschool.com/392

Have you ever wondered how the Model works when it comes to religion? Can you be religious and use the Model to create the results you want?

In this episode, discover how six coaches from different religions use the Model in their coaching and how it aligns with their values. They each share how finding thought work changed their lives and how it impacted their faiths, and they share any conflicts that arose when they discovered this work.

Get full show notes and more information here: https://thelifecoachschool.com/391