The Life Coach School Podcast

When you make the decision to go after what you want, you will be challenged. You’ll be faced with dread, shame, procrastination, doubt, embarrassment, and stress.

In this “Best Of” episode, hear some of my best advice on handling these challenges. I share the skill of shame resilience and how to grow it, how to use dread sprints to get what you want faster, my tips for processing emotions, and more.

 

Get full show notes and more information here: https://thelifecoachschool.com/467

Direct download: LIFECOACHSCHOOL467.mp3
Category:general -- posted at: 5:00am EST

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