Ep #393: Getting Annoyed

Today, I use a recent personal experience of getting annoyed to show you how to manage this emotion effectively and genuinely.

 

Listen in to learn how to process negative emotions like annoyance and show up in an intentional way. I share why pretending you’re not annoyed doesn’t work, and instead, how to allow your irritation.

 

Get full show notes and more information here: https://thelifecoachschool.com/393