The Life Coach School Podcast with Brooke Castillo

On this episode, I’m reading some of the pieces that I have written over the past year in my Friday Coach Like weekly emails. Don’t miss this opportunity to hear some of the important insights that I’ve gained that helped me become a better coach and a better person.

Get full show notes and more information here: https://thelifecoachschool.com/121

Direct download: LIFECOACHSCHOOL121.mp3
Category:general -- posted at: 6:00am EST

This week, we have another "Lessons Learned" episode; this time, from the founder and CEO of The Practicing Mind Institute, Tom Sterner. Tom is an absolute pro when it comes to figuring and teaching out the power of practice and how learning to love the process of practicing can help you achieve excellence in any area of your life.

Get full show notes and more information here: https://thelifecoachschool.com/120

Direct download: LIFECOACHSCHOOL120.mp3
Category:general -- posted at: 6:00am EST

On this episode, we pull back the curtain on why so many of us believe that others have the ability to manipulate how we feel, think, and even act. We look at the different ways that people try to “control” others and how you can guide yourself from those situations and people.

Get full show notes and more information here: https://thelifecoachschool.com/119

Direct download: LIFECOACHSCHOOL119.mp3
Category:general -- posted at: 6:00am EST

On this episode, we’re talking about the tools for unlearning the desire to drink that's causing us so much trouble. Join us as I share the tools that I use with my clients to achieve that seemingly impossible feat.

Get full show notes and more information here: https://thelifecoachschool.com/118

Direct download: LIFECOACHSCHOOL118.mp3
Category:general -- posted at: 6:00am EST

Last week we talked about why like alcohol and how it affects our brain, as well as the role desire plays in that process. In this second part of our three-part series on how to stop overdrinking we’re diving into the reasons why some of us want to cut back our drinking and why it’s so challenging one the desire is programmed into our subconscious.

Get full show notes and more information here: https://thelifecoachschool.com/117/

Direct download: LIFECOACHSCHOOL117.mp3
Category:general -- posted at: 6:00am EST

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