The Life Coach School Podcast

In this episode, you’ll hear from coaches who have been in the business less than a year and others who have been around a bit longer. Each of them had their own mental obstacles to overcome on the way to $100K – but all of them used perseverance and massive action to set & achieve their goals.

Get full show notes and more information here: https://thelifecoachschool.com/307

Direct download: LIFECOACHSCHOOL307.mp3
Category:general -- posted at: 5:00am EDT

Today I want to share the Monday Hour One process that we use at the Life Coach School and beyond. Monday Hour One is an approach to time management that can transform not only how much you get done, but your commitment to yourself.

Joining me today to talk about Monday Hour One are two amazing productivity experts and coaches – Lauren Cash and Tyson Bradley.

Get full show notes and more information here: https://thelifecoachschool.com/306

Direct download: LIFECOACHSCHOOL306.mp3
Category:general -- posted at: 5:00am EDT

In this episode we’re diving deep into why we buffer and what we’re tolerating. We’ll talk about why your capacity to respond to life is lower when you’re buffering, and what all those things you’re tolerating have to teach you. And we’ll chat about what happens when you stop buffering, and what you’ll need to do next.

Get full show notes and more information here: https://thelifecoachschool.com/305

Direct download: LIFECOACHSCHOOL305.mp3
Category:general -- posted at: 5:00am EDT

I wanted to address the idea of selfishness in this episode because I think a fundamental misunderstanding holds a lot of people – women especially – back. When we don’t take care of ourselves, we’ll never live up to our potential as the most powerful contributors we can be. It’s time to update our common definition of selfishness – or replace it with the idea of self-care once and for all.

Get full show notes and more information here: https://thelifecoachschool.com/304

Direct download: LIFECOACHSCHOOL304.mp3
Category:general -- posted at: 5:00am EDT

In today’s episode, I’m talking about how to cultivate your power and why power must be creative rather than destructive. I’ll tell you how you can learn to define power for yourself, why peace and compassion are some of our most powerful traits, and what you can do to practice feeling powerful every day.

Get full show notes and more information here: https://thelifecoachschool.com/303

Direct download: LIFECOACHSCHOOL303.mp3
Category:general -- posted at: 5:00am EDT

I’ve got Suzy Rosenstein, the Midlife Coach, with me on today’s episode to talk a bit about midlife and the huge opportunities it contains. We’re chatting about why so many of us are shocked by the sense of loss we feel when kids move away, why we have to reassess midlife, and why there is so much room for joy and rediscovery in this stage of life.

Get full show notes and more information here: https://thelifecoachschool.com/302

Direct download: LIFECOACHSCHOOL302.mp3
Category:general -- posted at: 5:00am EDT

Things have grown and changed a lot over the past year, and now I’m excited to focus on helping my coaches reach new levels and learning to be a better manager. Listen in for more on what I’ll be working on in both the business and personal realms and what you can expect from me and all of us here at The Life Coach School.

Get full show notes and more information here: https://thelifecoachschool.com/301

Direct download: LIFECOACHSCHOOL301.mp3
Category:general -- posted at: 5:00am EDT

In this episode, I talk a bit about the journey to 300 episodes of the podcast. Then we dive into episode 1, which is all about why you aren’t taking action. We talk about The Model, why you can’t just will yourself into changing your habits, and why it’s so much easier to change once you understand how your thoughts create your actions.

Get full show notes and more information here: https://thelifecoachschool.com/300

Direct download: LIFECOACHSCHOOL300.mp3
Category:general -- posted at: 5:00am EDT

In this episode, I’m focusing on the teacher-student relationship and highlighting what makes great teachers so special. We’ll talk about how to be a great teacher and an attentive student. I’ll also spotlight some of the incredible teachers in my life who I’ve learned so much from over the years.

Get full show notes and more information here: https://thelifecoachschool.com/299

Direct download: LIFECOACHSCHOOL299.mp3
Category:general -- posted at: 5:00am EDT

In this episode, I’m talking about the talent stack that will help create the life you want. I’ll walk through each of the five skills that I’ve found to be essential for our mental health and our ability to turn our ideas into reality. And I’ll also talk about the changes I’ve made to Self Coaching Scholars 2.0, which has been completely revamped for 2020.

Get full show notes and more information here: https://thelifecoachschool.com/298

Direct download: LIFECOACHSCHOOL298.mp3
Category:general -- posted at: 5:00am EDT