The Life Coach School Podcast with Brooke Castillo (general)

In the last episode, we covered all of the basic tools we teach at The Life Coach School. Today, we’re going way deeper and take a look at the advanced skills that our students learn.

Get full show notes and more information here: https://thelifecoachschool.com/124

Direct download: LIFECOACHSCHOOL124.mp3
Category:general -- posted at: 6:00am EDT

On this episode, I introduce and talk about the tools that we use at The Life Coach School. When you learn these tools and start applying them, your life will inevitably change and  you will be able to obtain increased awareness and empowerment.

No matter if you’re a coach and you’ve been with The Life Coach School since episode 1 (this will be a great review for you) or if you haven’t been introduced to our tools yet, you won’t want to miss this episode!

Get full show notes and more information here: https://thelifecoachschool.com/123

Direct download: LIFECOACHSCHOOL123.mp3
Category:general -- posted at: 6:00am EDT

Welcome to another Questions and Answers episode, where I answer questions on a variety of topics that you asked in the comments of past episode posts.

This week, we dig into the reason why not all people who have issues with alcohol need to label themselves as alcoholics  and why we should keep an open mind on the subject matter. We also cover topics like hiring a new coach, dealing with social anxiety, managing your thoughts to live a life of abundance and much more.

Get full show notes and more information here: https://thelifecoachschool.com/122

Direct download: LIFECOACHSCHOOL122.mp3
Category:general -- posted at: 6:00am EDT

On this episode, I’m reading some of the pieces that I have written over the past year in my Friday Coach Like weekly emails. Don’t miss this opportunity to hear some of the important insights that I’ve gained that helped me become a better coach and a better person.

Get full show notes and more information here: https://thelifecoachschool.com/121

Direct download: LIFECOACHSCHOOL121.mp3
Category:general -- posted at: 6:00am EDT

This week, we have another "Lessons Learned" episode; this time, from the founder and CEO of The Practicing Mind Institute, Tom Sterner. Tom is an absolute pro when it comes to figuring and teaching out the power of practice and how learning to love the process of practicing can help you achieve excellence in any area of your life.

Get full show notes and more information here: https://thelifecoachschool.com/120

Direct download: LIFECOACHSCHOOL120.mp3
Category:general -- posted at: 6:00am EDT

On this episode, we pull back the curtain on why so many of us believe that others have the ability to manipulate how we feel, think, and even act. We look at the different ways that people try to “control” others and how you can guide yourself from those situations and people.

Get full show notes and more information here: https://thelifecoachschool.com/119

Direct download: LIFECOACHSCHOOL119.mp3
Category:general -- posted at: 6:00am EDT

On this episode, we’re talking about the tools for unlearning the desire to drink that's causing us so much trouble. Join us as I share the tools that I use with my clients to achieve that seemingly impossible feat.

Get full show notes and more information here: https://thelifecoachschool.com/118

Direct download: LIFECOACHSCHOOL118.mp3
Category:general -- posted at: 6:00am EDT

Last week we talked about why like alcohol and how it affects our brain, as well as the role desire plays in that process. In this second part of our three-part series on how to stop overdrinking we’re diving into the reasons why some of us want to cut back our drinking and why it’s so challenging one the desire is programmed into our subconscious.

Get full show notes and more information here: https://thelifecoachschool.com/117/

Direct download: LIFECOACHSCHOOL117.mp3
Category:general -- posted at: 6:00am EDT

In this first part of the 3-part mini-series on how to stop overdrinking, I’m sharing my back story and why I decided to put this resource together for you. Then, we move into why we drink, why we like alcohol, why we have it in our lives, why it’s important to us, and how it affects our brain. If you’re looking to either cut back on your alcohol consumption or lose your desire to drink altogether, this episode is for you!

Get full show notes and more information here: https://thelifecoachschool.com/116/

Direct download: LIFECOACHSCHOOL116.mp3
Category:general -- posted at: 6:00pm EDT

This week, we’re taking a deep dive into what true generosity is all about and why so many people get it wrong.  Joins us as I explain exactly how you can give freely (whether it’s money, knowledge, or time) without ever feeling resentful, and reap the immense benefits of that deeply fulfilling process.

Get full show notes and more information here: https://thelifecoachschool.com/115/

Direct download: LIFECOACHSCHOOL115.mp3
Category:general -- posted at: 6:00am EDT