The Life Coach School Podcast (general)

Certified Life Coaches Dex Randall, Dr. Sonia Wright, Zayne Khan, and Chris Hale share their amazing insights on what identity actually is, how we shape our identities to fit in, and the power of deciding to be ourselves.

 

Find out how being “othered” might impact your experience and how to balance your desire to fit in with the desire to accept yourself for who you are. We discuss how living with one or more marginalized identities is laborious, but it’s also an act of activism, and share the importance of having compassion for yourself as you do this work.

 

Get full show notes and more information here: https://thelifecoachschool.com/480

Direct download: LIFECOACHSCHOOL480.mp3
Category:general -- posted at: 5:00am EDT

You currently have opportunities waiting to be presented to you and opportunities waiting to be created.

 

You also have opportunities in your past that you missed.

 

In this episode, learn how to bring awareness to the opportunities available to you and how to take action on them. I share the three different types of opportunities, why you might not be seeing all of them in your life, and how to change that.

 

Get full show notes and more information here: https://thelifecoachschool.com/479

Direct download: LIFECOACHSCHOOL479.mp3
Category:general -- posted at: 5:00am EDT

To kick off this new series, Master Certified Life Coach Judith Gaton interviews the multi-passionate, ambitious, and successful Cris Berlingeri, whose mission is to empower Hispanic women to create their most purposeful and fulfilling lives.

 

You also hear from Brig Johnson in conversation with Judith about how they found their coaching niches and what inspires them to keep going.

 

Each of these exceptional coaches show you what’s possible when you go after the life you want.

 

Get full show notes and more information here: https://thelifecoachschool.com/478

Direct download: LIFECOACHSCHOOL478.mp3
Category:general -- posted at: 5:00am EDT

Several months ago, I challenged my team members, Erika Royal, Courtney Delgado, and Katie Pulsifer, to create the best Certification program we've ever had. And they've done it.

This conversation is about the process they used to reimagine the program and how you can think about reimagining your own life.

 

You'll hear what it means to constantly be improving, to never get comfortable, and to always be the best of the best in terms of over delivering.


If you are interested in becoming a Certified Life Coach, now is the time to really explore and understand what we are offering. This is the last time Certification will be open in 2023.

Check out our Coach Certification Program today: https://thelifecoachschool.com/certification

Direct download: LIFECOACHSCHOOL_LifeReimaginedBonus_V2.mp3
Category:general -- posted at: 1:18pm EDT

From a young age, we are taught that to be a good person, we have to give and share.

 

So, how can you identify when you are giving from true generosity or to get something in return, like approval or thanks?

 

Find out why it’s so common to give inauthentically, how to know when you’re doing it, and how to ensure giving never leaves you feeling depleted.

 

Get full show notes and more information here: https://thelifecoachschool.com/477

Direct download: LIFECOACHSCHOOL477.mp3
Category:general -- posted at: 5:00am EDT

As a company, values guide your business decisions and unite your team.

 

In your personal life, living a life that is fully aligned with your values makes you more of who you want to be.

 

Learn how to decide what your values are, how your values impact every part of your life, and how to start this process today. 

 

Get full show notes and more information here: https://thelifecoachschool.com/476

Direct download: LIFECOACHSCHOOL476.mp3
Category:general -- posted at: 5:00am EDT

Whether you want to lose weight, finally maintain a clean home, or hit a new level of business success, you need to know where you’re going and how to get there.

 

Tune in this week to hear my 4-step process for resetting your life and moving forward with intention, love, and commitment. 

 

Get full show notes and more information here: https://thelifecoachschool.com/475

 

Join me in Get Coached for my upcoming class, 8 Pounds Down: https://thelifecoachschool.com/8poundsdown/

Direct download: LIFECOACHSCHOOL475_v2.mp3
Category:general -- posted at: 5:00am EDT

What do you want?

 

It is so common for people to say “I don’t know” when asked what they want. If this is you, it’s time to get to work.

 

In this episode, learn why knowing what you want is so important, how to figure out what you want, and how to get in the habit of honoring your wants.

 

Get full show notes and more information here: https://thelifecoachschool.com/474

Direct download: LIFECOACHSCHOOL474.mp3
Category:general -- posted at: 5:00am EDT

Some people have a high tolerance level. Some of us have a low tolerance level.

 

Neither tolerance level is better than the other. However, finding a middle ground may help you become more of the person you want to be.

 

Find out why understanding your tolerance level gives you insight into the behavior you expect from yourself and others, and how to be intentional about what you do or do not tolerate.

 

Get full show notes and more information here: https://thelifecoachschool.com/473

Direct download: LIFECOACHSCHOOL473.mp3
Category:general -- posted at: 5:00am EDT

If you were to walk into a store that has every possible option for your future, what would you buy?

 

Every possibility is available to you if you’re willing to walk into The Future Store with creativity, openness, and a true understanding of what you want.

 

This week, I share how to use The Future Store exercise to decide what your future will look like and how to handle the pressure you feel to pick one option over another.

 

Get full show notes and more information here: https://thelifecoachschool.com/472

Direct download: LIFECOACHSCHOOL472.mp3
Category:general -- posted at: 5:00am EDT