If you’re experiencing resentment, agitation, frustration, and even anger as it relates to someone you’re in relationship with, understanding the difference between boundaries and avoidance is vital.

Join me to hear the differences between boundaries and avoiding, and an exercise you can try that will distinguish which camp you currently fall into.

Plus, on this week’s Examples of Awesome interview, Brig Johnson speaks to Master Certified Coach Gabrielle Smith about how she helps coaches get over their niche drama and sign their first paid clients.

Get full show notes and more information here: https://thelifecoachschool.com/490

Do you ever wonder why selling feels uncomfortable?

If you’re a woman who’s afraid to sell, doesn’t want to come across as pushy, or feels uncomfortable raising your prices, this is for you.

Join me and Aprille Franks to hear why every woman needs to learn the Feminine Selling process, and why it’s the antidote to everything you hate about selling right now.

Get full show notes and more information here: https://thelifecoachschool.com/489

There are a lot of concepts and teachings I’ve created over the years that you can begin exploring right now to change your life.

But have you ever wondered where to start?

Hear 10 ideas about life that I’ve distilled and simplified down to their core, and why each one is worth trying on.

Get full show notes and more information here: https://thelifecoachschool.com/488

We all make mistakes, fail, and show up in ways we wish we hadn’t.

Our actions have consequences that can include others being disappointed and angry at us.

This week, learn what accepting responsibility and acknowledging your mistakes does for your experience as a human. I share how to own your behavior, hold space for those you hurt, and use their feedback to improve.

Get full show notes and more information here: https://thelifecoachschool.com/487

When you feel frustrated, annoyed, and like the world is against you, there is one thing that will put things into perspective for you.

Helping others.

That’s what I explore in this episode. I share why helping others helps you, how to shift your mindset to be able to help someone else, and why this action is so empowering.

Plus, on this week’s Examples of Awesome series, Master Coach Brig Johnson interviews Life and Weight Loss Coach Jennifer Dent Brown on the power of creating a “Success Squad” and how you can create one for yourself.

Get full show notes and more information here: https://thelifecoachschool.com/486

Once you find a job, relationship, or location that feels safe, your brain will resist changing it.

But what kind of life are you missing out on by staying safe? What new experiences or even new idententities are you denying yourself?

In this episode, I explore all the benefits that come with increased experience in your life. Learn why intentionally increasing your experiences can lead to an even more amazing life, and how to consciously choose something new despite your brain’s resistance.

Get full show notes and more information here: https://thelifecoachschool.com/485

What would happen if you deliberately looked at your weaknesses and embraced them? Would that change how you show up in the world?

Is it possible that you could even enjoy your weaknesses?

In this episode, I break down the ways we typically deal with our weaknesses and the impacts of those decisions. Discover what could happen when you bring awareness to your weaknesses and embrace them. 

Plus, in this week’s Examples of Awesome segment, Master Certified Style Coach Judith Gaton interviews Master Certified Marriage and Relationship Coach Maggie Reyes on cultivating “sexy bestie” energy in your relationship, and much more.

Get full show notes and more information here: https://thelifecoachschool.com/484

Why aren’t you sharing your work with the world? If you’re like most people, you either lack the confidence or the motivation.

This week’s episode shows you how to find the confidence and motivation you need to bring your unique offering into the world. Discover the six phases of creation, why you can and should monetize what you create, and how to do this work alongside me this summer.

Ready to Create Your Work for the World? Join me August, 2023, for a month-long workshop on just that. Click here for all the details and to sign up: https://thelifecoachschool.com/create/

Get full show notes and more information here: https://thelifecoachschool.com/483

There are people out there that don’t want you to get rich. 

Some of those people are even other women.

Maybe you’re one of them but haven’t realized it.

In this episode, I invite you to acknowledge the tremendous effort women throughout history have made so that you can be an entrepreneur, why you should get as rich as you can and want to, and why you should support other women on this journey, as well.

Get full show notes and more information here: https://thelifecoachschool.com/482

There are many circumstances in our lives that we cannot control.

The one thing we always have control over, however, is ourselves. And taking responsibility for ourselves is incredibly empowering.

This week, hear how amazing taking responsibility can be for your life and how to do it without beating yourself up.

Plus, in this week’s Examples of Awesome segment, Brig Johnson talks to Master Certified Life Coach TaVona Denise about the longevity of her career, and why it’s not over until you win.

Get full show notes and more information here: https://thelifecoachschool.com/481