The Life Coach School Podcast (general)

Today, I’m talking about how to handle losing money and how to manage your mindset around it. I’ll share some of the ways I approach losing money and why I choose to focus on things that make my soul happy. When you take away money, you’re left with your valuable and amazing self.

Get full show notes and more information here: https://thelifecoachschool.com/315

Direct download: LIFECOACHSCHOOL315.mp3
Category:general -- posted at: 5:00am EDT

Today, I’m discussing what we can control during this uncertain circumstance. I’m sharing how to do a thought download, how to organize your thoughts like you would a junk drawer, and how to return the sense of power to your life.  

Get full show notes and more information here: https://thelifecoachschool.com/314

Direct download: LIFECOACHSCHOOL314.mp3
Category:general -- posted at: 5:00am EDT

Today, I’m talking all about pre-traumatic stress in hopes that our healthcare heroes can find resilience and strength in spite of their fears. I’m talking about balancing your thoughts, finding peace in your anxiety, and giving you a practical way to calm your brain.

Get full show notes and more information here: https://thelifecoachschool.com/313

Direct download: LIFECOACHSCHOOL313.mp3
Category:general -- posted at: 5:00am EDT

In today’s episode, I’m coaching a few of my coaches on things they’re dealing with right now amidst the panic and uncertainty. We talk about balancing our judgmental thoughts with positive ones, dealing with uncommunicative family members, and the first step to believing in your worth. It’s an intense one today, my friends, but so good. 

Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-6/

Direct download: LIFECOACHSCHOOL-Moving-Forward-6.mp3
Category:general -- posted at: 5:00am EDT

We’re talking about the power of contribution. Not just through monetary donations, but through the power of giving love, appreciation, and gratitude. There are plenty of people on the frontlines that could use some appreciation right now. Sharing your thoughts of love with others not only makes them feel loved, but it also makes you feel empowered, and the ripple effects are monumental.

Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-5/

Direct download: LIFECOACHSCHOOL-Moving-Forward-5.mp3
Category:general -- posted at: 5:00am EDT

In today’s episode, I’m covering some of the beautiful wisdom my coaches have shared with their clients. We’ll talk about what frontline healthcare workers can and can’t control, how to give love to your future self, and why self-forgiveness is key to moving forward.

Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-4/

Direct download: LIFECOACHSCHOOL-Moving-Forward-4.mp3
Category:general -- posted at: 5:00am EDT

In this episode, I’m talking about making mistakes and bouncing back. It’s 100% guaranteed that you will fail at some point. Should you let that stop you from speaking? Absolutely not. I  want you to continue using your voice and making mistakes, knowing that criticism is all part of putting yourself out there to help those who will be helped.

Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-3/

Direct download: LIFECOACHSCHOOL-Moving-Forward-3.mp3
Category:general -- posted at: 5:00am EDT

In this episode, we discuss backlash for selling in “a time like this,” taking social distancing to a whole other level, and anticipating a financial storm that hasn’t even happened yet. We all love watching people struggle in books and movies, but we don’t want to experience it ourselves. But, guess what? This is the human experience! And it’s beautiful!

Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward-2/

Direct download: LIFECOACHSCHOOL-Moving-Forward-2.mp3
Category:general -- posted at: 5:00am EDT

We’re moving into a new phase of episodes to help you cope and thrive during the ongoing uncertainty. Over the next several days, I’ll be posting episodes in the Moving Forward series about how to do just that.

We’re done being panicked and scared. Let’s move forward.

Get full show notes and more information here: https://thelifecoachschool.com/podcast/moving-forward/

Direct download: LIFECOACHSCHOOL-Moving-Forward-1.mp3
Category:general -- posted at: 5:00am EDT

Today, I want to talk about the importance of allowing ourselves to feel feelings, even the bad ones. I’ll share how I’ve been feeling lately (awful) and why I choose to embrace that feeling with acceptance and compassion.

Get full show notes and more information here: https://thelifecoachschool.com/312

Direct download: LIFECOACHSCHOOL312.mp3
Category:general -- posted at: 5:00am EDT