The Life Coach School Podcast (general)

Welcome to a very special week on the podcast, the What’s Possible Special Series. This is the first half of a book I wrote a few years ago, and it includes the 10 truths extraordinarily successful women know.

 

In today’s episode, find out what is truly possible for yourself and your business. You may have been taught to just go to college and pay the bills, but I challenge you to dream bigger. Discover how to create extraordinary success, how to make lots of money, and why you can have it all.

 

If you’re ready to take this work deeper, I invite you to join me for What’s Possible Coach Week where I will be coaching you live on all of these topics and introducing you to the Possibility Formula.



To join us, go to: www.thelifecoachschool.com/possible

Direct download: TLCS-Whats-Possible-Week-01.mp3
Category:general -- posted at: 5:00am EDT

Most people spend 90% of their time thinking and talking about their past and the present - what isn’t working and what didn’t work.

 

In this episode, I share why you need to spend more time thinking about your future, your dreams, and your impossible goals so you can generate the feelings that help you create them. I call this a feeling good practice, and today, I walk you through what it looks like and how to implement this practice into your life.

 

Get full show notes and more information here: https://thelifecoachschool.com/398

Direct download: LIFECOACHSCHOOL398.mp3
Category:general -- posted at: 5:00am EDT

For 5 years, we have been helping people lose weight, build their businesses, stop overdrinking, mend relationships, build confidence, and so much more in Self Coaching Scholars.

 

In celebration of this huge milestone, I have invited five of my 5-Carat Diamonds, ladies that have been in Scholars since the start, on the show to share how being in Scholars has changed their lives. We talk about the tools that helped them the most, how to best utilize Scholars, and their advice for anyone new to the program or considering joining.

 

Get full show notes and more information here: https://thelifecoachschool.com/397

Direct download: LIFECOACHSCHOOL397.mp3
Category:general -- posted at: 5:00am EDT

This week, I explore the connection between chronic pain and emotional pain, and share why your fear of experiencing emotional pain is the most dangerous fear there is. Find out why understanding your emotional pain gives you authority over it and how to process your emotional pain so you can get to the other side.

 

Get full show notes and more information here: https://thelifecoachschool.com/396

Direct download: LIFECOACHSCHOOL396.mp3
Category:general -- posted at: 5:00am EDT

Are you looking for deeper, more connected relationships?

 

In this week’s episode, I give you all the details on The 90 Day Relationship course. Find out why we created it, who it’s for, and some of the things you might discover about yourself and your relationships through it.

 

Get full show notes and more information here: https://thelifecoachschool.com/395

Direct download: LIFECOACHSCHOOL395.mp3
Category:general -- posted at: 5:00am EDT

There are five main mistakes people make with thought work (even if you’ve been doing it for a while) that make it unproductive and unhelpful.

 

So in this episode, I share what the five most unproductive ways to use thought work are and how to start using it more effectively. No matter how many intentional Models you create, you will always have a human brain (and that’s a beautiful thing). Learn how to use thought work to bring more awareness to your brain and to lean into your authentically human experience.

 

Get full show notes and more information here: https://thelifecoachschool.com/394

Direct download: LIFECOACHSCHOOL394.mp3
Category:general -- posted at: 5:00am EDT

Today, I use a recent personal experience of getting annoyed to show you how to manage this emotion effectively and genuinely.

 

Listen in to learn how to process negative emotions like annoyance and show up in an intentional way. I share why pretending you’re not annoyed doesn’t work, and instead, how to allow your irritation.

 

Get full show notes and more information here: https://thelifecoachschool.com/393

Direct download: LIFECOACHSCHOOL393.mp3
Category:general -- posted at: 5:00am EDT

The biggest fear I hear from people who want to become life coaches is the fear of being criticized.

 

They don’t want to put themselves out there because then people can judge them. Does this sound familiar?

 

In this episode, learn my top tips for dealing with criticism and how to use these tips when the criticism is coming from inside the house. Negative feedback doesn’t have to be excruciating, it doesn’t even have to be painful. The tips I share today will show you how to take feedback without beating yourself up for it.

 

Get full show notes and more information here: https://thelifecoachschool.com/392

Direct download: LIFECOACHSCHOOL392.mp3
Category:general -- posted at: 5:00am EDT

Have you ever wondered how the Model works when it comes to religion? Can you be religious and use the Model to create the results you want?

 

In this episode, discover how six coaches from different religions use the Model in their coaching and how it aligns with their values. They each share how finding thought work changed their lives and how it impacted their faiths, and they share any conflicts that arose when they discovered this work.

 

Get full show notes and more information here: https://thelifecoachschool.com/391

Direct download: LIFECOACHSCHOOL391.mp3
Category:general -- posted at: 5:00am EDT

How good are you at loving? What about when it comes to loving yourself or that really difficult person in your life?

 

In this episode, I show you how to increase your ability to love starting with yourself. Learn how to measure your love ability, how I suggest you practice this skill, and how to apply this practice to your work as a coach.

 

Get full show notes and more information here: https://thelifecoachschool.com/390

Direct download: LIFECOACHSCHOOL390.mp3
Category:general -- posted at: 5:00am EDT