The Life Coach School Podcast

On this episode, we’re talking about understanding your mind, feelings, commitment, patience and kindness, and what needs to change in our thinking to be able to lose weight. Tune in for a juicy sneak peek at some of the concepts from our upcoming "Stop Overeating Masterclass" course. You won't want to miss this episode, jam-packed full of game-changing ideas to help you lose weight and keep it off for life!

Get full show notes and more information here:

Direct download: LIFECOACHSCHOOL077.mp3
Category:general -- posted at: 6:00am EDT